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Англійська » Non-fiction » Psychology, Personal Development, Self-Help

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Публіцистика, наукова література

"The Art of Thinking Clearly"

Автор(и): Rolf Dobelli
ISBN: 9781444794878
Видавництво: Hodder

The Art of Thinking Clearly by world-class thinker and entrepreneur Rolf Dobelli is an eye-opening look at human psychology and reasoning — essential reading for anyone who wants to avoid “cognitive errors” and make better choices in all aspects of their lives.
Have you ever: Invested time in something that, with hindsight, just wasn’t worth it? Or continued doing something you knew was bad for you? These are examples of cognitive biases, simple errors we all make in our day-to-day thinking. But by knowing what they are and how to spot them, we can avoid them and make better decisions.
Simple, clear, and always surprising, this indispensable book will change the way you think and transform your decision-making—work, at home, every day. It reveals, in 99 short chapters, the most common errors of judgment, and how to avoid them.

282.00

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Мотиваційні, розважальні книжки

"The Power of Now"

Автор(и): Eckhart Tolle
ISBN: 9780340733509
Видавництво: Hodder

The bestselling self-help book of its generation - which has now sold over a million copies in the UK alone. Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment. To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to show us how to silence our thoughts and create a liberated life.Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. If we are able to be fully present and take each step in the Now we will be opening ourselves to the transforming experience of The Power of Now. It is in your hands. Discover The Power of Now.

528.00

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Публіцистика, наукова література

" Emotional Intelligence: Why it Can Matter More Than IQ"

Автор(и): Daniel Goleman
ISBN: 9780747528302
Видавництво: Bloomsbury

The groundbreaking bestseller that redefines intelligence and success Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.

571.00

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Публіцистика, наукова література

" The Confidence Game : The Psychology of the Con and Why We Fall for it Every Time"

Автор(и): Maria Konnikova
ISBN: 9781782113911
Видавництво: Canongate Books

The con artist: from Bernie Madoff to Clark Rockefeller to Lance Armstrong. How do they get away with it? And what keeps us falling for them, over and over again? In The Confidence Game, Maria Konnikova investigates the psychological principles that underlie each stage of the swindle, from the put-up all the way to the fix, and how we can train ourselves to spot a story that isn't all it seems.

360.00
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Мотиваційні, розважальні книжки

"12 Rules for Life"

Автор(и): Jordan B. Peterson
ISBN: 9780241351635
Видавництво: Penguin

In this #1 international bestseller author provides twelve profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Drawing on vivid examples from Peterson's clinical practice and personal life, cutting edge psychology and philosophy, and lessons from humanity's oldest myths and stories, 12 Rules for Life offers a deeply rewarding antidote to the chaos in our lives: eternal truths applied to our modern problems.

840.00

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Мотиваційні, розважальні книжки

"13 Things Mentally Strong People Don't Do"

Автор(и): Amy Morin
ISBN: 9780008105938
Видавництво: Collins

Master Your Mental Strength. Revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs

468.00

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Публіцистика, наукова література

"A New Earth : Create a Better Life"

Автор(и): Eckhart Tolle
ISBN: 9780141039411
Видавництво: Penguin

Eckhart Tolle's A New Earth will be a cornerstone for personal spirituality and self-improvement for years to come, leading readers to anew levels of consciousness and inner peace. Taking off from the introspective work The Power of Now, which is a number one bestseller and has sold millions of copies worldwide, Tolle provides the spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live.

315.00

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Мотиваційні, розважальні книжки

"Calm : Calm the Mind. Change the World"

Автор(и): Michael Acton Smith
ISBN: 9780241201954
Видавництво: Penguin

Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover your pause button. Calm is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest your life.It is a practical and pleasurable guide to twenty-first century mindfulness.

896.00

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Публіцистика, наукова література

"Cure: A Journey into the Science of Mind Over Body"

Автор(и): Jo Marchant
ISBN: 9780857868855
Видавництво: Canongate Books

ALL IN THE MIND?

- Can meditation fend off dementia?
- Can the smell of lavender affect the immune system?
- Can your thoughts ease physical pain?
In Cure,award-winning science writer Jo Marchant travels the world to meet the
physicians, patients and researchers on the cutting edge of mind-body
medicine, asking how the brain can heal the body and how we can all make
changes to keep ourselves healthier.

360.00
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Публіцистика, наукова література

"Do Less, Get More"

Автор(и): Shaa Wasmund
ISBN: 9780241003695
Видавництво: Penguin

Is your life how you imagined it would be, or is the reality more stressful than you planned?
Do you put yourself under too much pressure to succeed?
Are you struggling to find time for the things, and people, you love?
It doesn't have to be this way. Anything is possible when you stop trying to do everything at the same time.
This life changing book gives you the tools to ditch your to-do list and follow your dreams. It will be your essential guide to doing what you love - and letting go of the rest.

455.00

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Публіцистика, наукова література

"Dot Complicated - How to Make it Through Life Online in One Piece"

Автор(и): Randi Zuckerberg
ISBN: 9780552170703

Technology and social media have changed, enhanced and complicated every facet of our lives. The technological revolution is not going away. We can't hide from it or pretend that it's not happening. So how do we deal with it?In Dot Complicated, Randi Zuckerberg shows us how. Through first-hand accounts of her time at Facebook and beyond, she investigates the opportunities and obstacles, problems and solutions, presented by this new online reality. In the process, she establishes rules to bring some much needed order and clarity to our connected, complicated and constantly changing lives online. Invaluable, timely, and engaging, Dot Complicated reveals how to make it through your life online in one piece - from the etiquette of unfriending and the power of crowdsourcing to the perils of photo tags and the importance of teaching your kids how to be tech-savvy.

283.00

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Публіцистика, наукова література

"Games People Play : The Psychology of Human Relationships"

Автор(и): Eric Berne
ISBN: 9780241257470

In 1961, psychiatrist Eric Berne published a book with a very boring title, Transactional Analysis in Psychotherapy. It became the foundation work in its field, much referenced, and was a reasonable seller. Three years later he published a sequel based on the same concepts but with a more colloquial feel. With its brilliant title and witty, amusing categories of human motivation, Games People Play had sold 300,000 copies in hardback. It spent two years on the New York Times bestseller list (unusual for a non-fiction book)

409.00

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Публіцистика, наукова література

"Hallucinations"

Автор(и): Oliver Sacks
ISBN: 9781447208266
Видавництво: PanMacmillan

Hallucinations don't belong wholly to the insane. Much more commonly, they are linked to sensory deprivation, intoxication, illness, or injury. In some conditions, hallucinations can lead to religious epiphanies or even the feeling of leaving one's own body. Humans have always sought such life-changing visions, and for thousands of years have used hallucinogenic compounds to achieve them.

390.00

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Публіцистика, наукова література

"Hands : What We Do with Them - and Why"

Автор(и): Darian Leader
ISBN: 9780241974001
Видавництво: Ladybird

Throughout history , civilisations have been defined by the work of human hands: inventing tools, writing records, operating machinery, typing, texting, swiping. But beneath this known history is another, secret story: our hands are not the obedient servants that they seem to be. Through conscious and unconscious gesture, they reveal our deepest psychology, our weaknesses and obsessions, our personal history and our social conditioning.

350.00

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Мотиваційні, розважальні книжки

"How to Take Charge of Your Life: The User's Guide to NLP"

Автор(и): Richard Bandler
ISBN: 9780007555932
Видавництво: Collins

Richard Bandler - the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better - has teamedup once again with Italian NLP Master Trainer Alessio and co-founder ofthe Irish Institute of NLP Owen, to offer a simple yet engaging introduction to the groundbreaking ideas of NLP.

429.00

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Мотиваційні, розважальні книжки

"How to be a BAWSE: A Guide to Conquering Life"

Автор(и): Lilly Singh
ISBN: 9780718185534

The ultimate no-nonsense manual for millennials how how to make it to the top' Marie ClaireFrom actress, comedian and YouTube sensation Lilly Singh (aka Superwoman) comes the definitive guide to being a BAWSE - a person who exudes confidence, reaches goals, gets hurt efficiently, and smiles genuinely because they've fought through it all and made it out the other side. Told in her hilarious, bold voice that's inspired over 9 million fans, and using stories from her own life to illustrate her message, Lilly proves that there are no shortcuts to success. WARNING: This book does NOT include hopeful thoughts, lucky charms, and cute quotes. That's because success, happiness and everything else you want in life needs to be fought for - not wished for. In Lilly's world, there are no escalators. Only stairs.

773.00

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Публіцистика, наукова література

"Impulse : Why We Do What We Do Without Knowing Why We Do It"

Автор(и): David Lewis
ISBN: 9781847946867

When you make a decision or form an opinion, you think you know why. Butyou're wrong. The truth is that most of our mental activity actually happens below the level of conscious thought. In this groundbreaking book, Dr David Lewis, director of the cutting-edge research agency Mindlab International, explores this incredible phenomenon.

283.00

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Мотиваційні, розважальні книжки

"Live This Book"

Автор(и): Tom Chatfield
ISBN: 9781405919364
Видавництво: Penguin

Do you want to spend more quality time with the people, ideas and passions that matter most in your life? In an age of weightless, disposable digital products, here's a book to help you live more fully: that invites you to explore your beliefs, ambitions, friendships, memories and flights of imagination. A mixture of inspiration and reflection, it's unlike anything else you've seen before: a beautifully crafted object blending text and design into something for you to make truly your own. Downloading a million digital books won't make you happy - but carrying this one with you might.

378.00

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Публіцистика, наукова література

"Practical Mindfulness : A step-by-step guide"

ISBN: 9780241206546

Learn how to harness the benefits of mindfulness to take control of your life for the better.
With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success.
Questionnaires tailor advice to you by enabling you to identify negative patterns of thinking and challenge them using well-respected exercises. Learn how to meditate with step-by-step instructions and gain clarity with expert advice on stress management.
The targeted mindfulness exercises will help boost your self-esteem, build better relationships, learn more effectively, and distance yourself from damaging emotions using real-life scenarios, including exams and presentations.

591.00

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Публіцистика, наукова література

"Quiet : The Power of Introverts in a World That Can't Stop Talking"

Автор(и): Susan Cain
ISBN: 9780141029191
Видавництво: Penguin

The introvert/extrovert divide is the most fundamental dimension of personality. And at least a third of us are on the introverted side. Some of the world's most talented people are introverts. Without them we wouldn't have the Apple computer, the theory of relativity and Van Gogh's sunflowers.Yet extroverts have taken over. Shyness, sensitivity and seriousness are often seen as being negative. Introverts feel reproached for being the way they are.In Quiet, Susan Cain shows how the brain chemistry of introverts and extroverts differs, and how society misunderstands and undervalues introverts. She gives introverts the tools to better understand themselves and take full advantage of their strengths.

420.00

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Мотиваційні, розважальні книжки

"Solve for Happy: Engineer Your Path to Joy"

Автор(и): Mo Gawdat
ISBN: 9781509809936

In 2001, Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who - in his spare time - had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic. When he was finished, he had discovered the equation for enduring happiness.
Ten years later, that research saved him from despair when his college-aged son, Ali - also intellectually gifted - died during routine surgery. In dealing with the loss, Mo found his mission: he would pull off the type of 'moonshot' that he and his Google colleagues were always aiming for: he would help ten million people become happier by pouring his happiness principles into a book and spreading its message around the world.

540.00

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Публіцистика, наукова література

"Success The Psychology of Achievement : A practical guide to unlocking the potential in every area of life"

Автор(и): Deborah Olson
ISBN: 9780241229606

Understand the meanings of success and fulfilment, and develop your confidence with advice on practical skills including work life balance, self-analysis, stress management, coping with peer pressure, goal setting, and mindfulness. Expertly mixing scientific research with constructive advice, Success: The Psychology of Achievement asks you what you want from life and teaches you how to get it.

683.00

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Мотиваційні, розважальні книжки

"SuperBetter : How a Gameful Life Can Make You Stronger, Happier, Braver and More Resilient"

Автор(и): Jane McGonigal
ISBN: 9780008106331
Видавництво: HarperCollins ELT

A revolutionary new self-help book by top flight game designer Jane McGonigal. After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health.

390.00

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Мотиваційні, розважальні книжки

"Switchwords : How to Use One Word to Get What You Want"

Автор(и): Liz Dean
ISBN: 9780008144234

Discover how to talk instantly to your subconscious and manifest the life you want. We all have goals and dreams - whether it's personally or professionally - that we want to achieve, but for reasons we can't always fathom, our behaviour and actions can hold us back. In her eye-opening and effective new book, MBS expert Liz Dean reveals how the key to transforming those dreams into reality lies not in our conscious actions, but in our subconscious thoughts.

311.00

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Публіцистика, наукова література

"Thank You for Arguing : What Cicero, Shakespeare and the Simpsons Can Teach Us About the Art of Persuasion"

Автор(и): Jay Heinrichs
ISBN: 9780141986166
Видавництво: Penguin

Everyone is always trying to persuade us of something: politicians, advertising, the media, and most definitely our families. Thank You for Arguing is your master class in the art of persuasion, taught by professors ranging from Bart Simpson to Winston Churchill.

350.00

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Публіцистика, наукова література

"The Charisma Myth : Master the Art of Personal Magnetism"

Автор(и): Olivia Fox Cabane
ISBN: 9780670922871
Видавництво: Ladybird

Many people believe that charisma is unchangeable - you either have it or you don't. But that's simply not true. This groundbreaking, bestselling book reveals how charismatic behaviour can be learned by anyone.
Olivia Fox Cabane helps some of the world's best-known people become more charismatic. Here she breaks charisma down into its fundamental components, revealing the secrets to how it works.Improving your charisma doesn't mean transforming your personality: it's about adopting a series of practices that suit you. So what are you waiting for?

420.00

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Публіцистика, наукова література

"The Man Who Mistook His Wife for a Hat"

Автор(и): Oliver Sacks
ISBN: 9780330523622
Видавництво: PanMacmillan

In his most extraordinary book, The Man Who Mistook His Wife for a Hat, Oliver Sacks recounts the stories of patients lost in the bizarre, apparently inescapable world of neurological disorders. These are case studies of people who have lost their memories and with them the greater part of their pasts; who are no longer able to recognize people or common objects; whose limbs have become alien; who are afflicted and yet are gifted with uncanny artistic or mathematical talents.

455.00

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Публіцистика, наукова література

"The Mind's Eye"

Автор(и): Oliver Sacks
ISBN: 9780330508902
Видавництво: PanMacmillan

`Oliver Sacks is a perfect antidote to the anaesthetic of familiarity. His writing turns brains and minds transparent' Observer How does the brain perceive and interpret information from the eye? And what happens when the process is disrupted? In The Mind's Eye, Oliver Sacks tells the stories of people who are able to navigate the world and communicate with others despite losing what many of us consider indispensable senses and abilities: the capacity to recognize faces, the sense of three-dimensional space, the ability to read, the sense of sight.

455.00

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Публіцистика, наукова література

"The Popularity Illusion : Why status is toxic but likeability wins all"

Автор(и): Mitch Prinstein
ISBN: 9781785040542
Видавництво: Random House

Who doesn't want to be more popular? Surely a person's popularity, be itat school, work or socially, is the best predictor of how happy and successful they will be? The truth is actually much more complex and is based on millennia of human evolution. This impeccably researched and highly entertaining book presents two very distinct types of popularity and shows how only one of them will get you what you want.

525.00

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Публіцистика, наукова література

"The Pressure Principle : Handle Stress, Harness Energy, and Perform When It Counts"

Автор(и): Dr. Dave Alred
ISBN: 9780241975084
Видавництво: Penguin

'A hush descends. All eyes are on you. One shot for glory. Your palms are clammy, your heart rate's up. But you've got this. You will throw the paper ball into the bin first time...'Pressure is a constant in all our lives. The pressure to hit a deadline, deliver a speech, cook for a dinner party. But how would life look if we could harness pressure and turn it to our advantage? Dealing with pressure is a skill just like any other. Even sports stars rely on tried-and-tested strategies when the stakes are high.

350.00

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Публіцистика, наукова література

"The Psychopath Test"

Автор(и): Jon Ronson
ISBN: 9780330492270
Видавництво: PanMacmillan

What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon Ronson on an utterly compelling adventure into the world of madness. Along the way, Jon meets psychopaths, those whose lives have been touched by madness and those whose job it is to diagnose it, including the influential psychologist who developed the Psychopath Test, from whom Jon learns the art of psychopath-spotting.

455.00

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Художня література

"The Road to Character"

Автор(и): David Brooks
ISBN: 9780141980362
Видавництво: Penguin

The No. 1 New York Times bestseller on the secret to leading a good life. We live in a Big Me culture: universities and businesses alike reward goal-oriented superstars and those who self-promote are most likely to thrive. But what does this say about us?David Brooks argues that our hunger for wealth and status is eroding our ability to create meaningful inner lives. To show us how to live better, he looks at people whose sense of humility was fundamental to their success.

420.00

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Публіцистика, наукова література

"The Sleep Revolution"

Автор(и): Arianna Huffington
ISBN: 9780753557211

We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.

In The Sleep Revolution, Arianna shows how our cultural dismissal of sleep as time wasted not only compromises our health and our decision-making but also undermines our work lives, our personal lives and even our sex lives. She explores all the latest science on what exactly is going on while we sleep and dream. She takes on the dangerous sleeping pill industry and confronts all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can achieve better and more restorative sleep, and harness its incredible power.

420.00

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Мотиваційні, розважальні книжки

"The Things you can See Only When you Slow Down"

Автор(и): Haemin Sunim
ISBN: 9780241298190
Видавництво: Penguin

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

403.00

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