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Публіцистика, наукова література

"The Art of Thinking Clearly"

Автор(и): Rolf Dobelli
ISBN: 9781444794878
Видавництво: Hodder & Stoughton

The Art of Thinking Clearly by world-class thinker and entrepreneur Rolf Dobelli is an eye-opening look at human psychology and reasoning — essential reading for anyone who wants to avoid “cognitive errors” and make better choices in all aspects of their lives.
Have you ever: Invested time in something that, with hindsight, just wasn’t worth it? Or continued doing something you knew was bad for you? These are examples of cognitive biases, simple errors we all make in our day-to-day thinking. But by knowing what they are and how to spot them, we can avoid them and make better decisions.
Simple, clear, and always surprising, this indispensable book will change the way you think and transform your decision-making—work, at home, every day. It reveals, in 99 short chapters, the most common errors of judgment, and how to avoid them.

384.00

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Мотиваційні, розважальні книжки

"The Power of Now"

Автор(и): Eckhart Tolle
ISBN: 9780340733509
Видавництво: Hodder & Stoughton

The bestselling self-help book of its generation - which has now sold over a million copies in the UK alone. Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment. To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to show us how to silence our thoughts and create a liberated life.Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. If we are able to be fully present and take each step in the Now we will be opening ourselves to the transforming experience of The Power of Now. It is in your hands. Discover The Power of Now.

528.00

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Публіцистика, наукова література

" Emotional Intelligence: Why it Can Matter More Than IQ"

Автор(и): Daniel Goleman
ISBN: 9780747528302
Видавництво: Bloomsbury

The groundbreaking bestseller that redefines intelligence and success Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.

527.00

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Публіцистика, наукова література

" The Confidence Game : The Psychology of the Con and Why We Fall for it Every Time"

Автор(и): Maria Konnikova
ISBN: 9781782113911
Видавництво: Canongate Books

The con artist: from Bernie Madoff to Clark Rockefeller to Lance Armstrong. How do they get away with it? And what keeps us falling for them, over and over again? In The Confidence Game, Maria Konnikova investigates the psychological principles that underlie each stage of the swindle, from the put-up all the way to the fix, and how we can train ourselves to spot a story that isn't all it seems.

360.00
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Мотиваційні, розважальні книжки

"12 Rules for Life"

Автор(и): Jordan B. Peterson
ISBN: 9780241351635
Видавництво: Penguin Books

In this #1 international bestseller author provides twelve profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Drawing on vivid examples from Peterson's clinical practice and personal life, cutting edge psychology and philosophy, and lessons from humanity's oldest myths and stories, 12 Rules for Life offers a deeply rewarding antidote to the chaos in our lives: eternal truths applied to our modern problems.

800.00

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їде від постачальника
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Мотиваційні, розважальні книжки

"12 Rules for Life: An Antidote to Chaos"

Автор(и): Peterson, J.B.
ISBN: 9780141988511
Видавництво: Penguin Books

Jordan Peterson has become one of the world's most electrifying
and influential public thinkers, with his lectures on topics ranging
from the Bible to mythology to romantic relationships capturing
audiences of tens of millions. His startling message about the value of
personal responsibility and the search for meaning has resonated
powerfully around the world.
In this book, he combines the hard-won truths of ancient wisdom with decades of clinical experience to
provide twelve profound and practical principles, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not to someone else today. Gripping, thought-provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems.

462.00

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Мотиваційні, розважальні книжки

"13 Things Mentally Strong People Don't Do"

Автор(и): Amy Morin
ISBN: 9780008105938
Видавництво: HarperCollins

Master Your Mental Strength. Revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs

468.00

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відсутній на складі
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Мотиваційні, розважальні книжки

"7 Ways: Easy Ideas for Every Day of the Week"

Автор(и): Oliver, J.
ISBN: 9780241431153
Видавництво: Penguin Books

Jamie will share 7 achievable, exciting and tasty ways to cook
19 hero ingredients, and each recipe will have no more than 8
ingredients within it. At least 5 recipes from each 7 way will be
everyday options from both an ease and nutritional point of view,
meaning you're covered for every day of the week. With everything from
fake-aways and tray-bakes to family and freezer favourites, you'll find
bags of inspiration to help you mix things up in the kitchen.
Step up, 7 WAYS, the most user-focused cookbook Jamie has ever written.

1092.00

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Публіцистика, наукова література

"A New Earth : Create a Better Life"

Автор(и): Eckhart Tolle
ISBN: 9780141039411
Видавництво: Michael Joseph

Eckhart Tolle's A New Earth will be a cornerstone for personal spirituality and self-improvement for years to come, leading readers to anew levels of consciousness and inner peace. Taking off from the introspective work The Power of Now, which is a number one bestseller and has sold millions of copies worldwide, Tolle provides the spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live.

399.00

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Мотиваційні, розважальні книжки

"Calm : Calm the Mind. Change the World"

Автор(и): Michael Acton Smith
ISBN: 9780241201954
Видавництво: Penguin Books

Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover your pause button. Calm is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest your life.It is a practical and pleasurable guide to twenty-first century mindfulness.

896.00

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Публіцистика, наукова література

"Cash: How to Earn It, Save It, Spend It, Grow It, Give It"

Автор(и): Sirdeshpande, R.
ISBN: 9781526363329
Видавництво: Hachette Childrens Books

Whether you want to become an entrepreneur, be a savvy shopper, save all your pennies or splurge on something you really want, having some dosh in your pocket can be really exciting. And when it’s used as a force for good, those pennies have the power to change the world. So, explore the fascinating world of money with children’s author and former lawyer, Rashmi Sirdeshpande and discover what money is, why it matters, how to spend it and ways to make more of it!

480.00

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Розважальна книжка

"Chiryoku: Keep your brain young the Japanese way - over 200 brain-training puzzles (& why they work"

Автор(и): Gareth Moore
ISBN: 9781529104073
Видавництво: Ebury Publishing

Compared to the West, people in Japan live longer, healthier lives and at the heart of their culture – and part of their daily routine – are brain-training puzzles. The square-box puzzles here, familiar to millions in Japan, are a workout for your mind. Test and strengthen your mental agility, concentration, numerical skills, powers of reasoning, observation and creative thinking. Enjoy working through puzzles that will take you from total beginner to master mind and help keep your brain healthy for years to come.

420.00

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Нон-фікшн

"Conspicuous Consumption*"

Автор(и): Thorstein Veblen
ISBN: 9780141023984
Видавництво: Penguin Books

Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are. With its wry portrayal of a shallow, materialistic 'leisure class' obsessed by clothes, cars, consumer goods and climbing the social ladder, this withering satire on modern capitalism is as pertinent today as when it was written over a century ago.

200.00

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Публіцистика, наукова література

"Cringeworthy"

Автор(и): Dahl M.
ISBN: 9780552173162
Видавництво: Corgi

Have you ever said goodbye to someone, only to discover that you're both walking in the same direction? Or had your next thought fly out of your brain in the middle of a presentation? Or accidentally liked an old photo on someone's Instagram or Facebook, thus revealing yourself to be a creepy social media stalker? Melissa Dahl, New York magazine's "Science of Us" editor, has experienced all of those awkward situations, and many more. Now she offers a thoughtful, original take on what it really means to feel awkward. She invites you to follow her into all sorts of mortifying moments, drawing on personal experience and in-depth psychological research to answer questions you've probably pondered at some point. If you can learn to tolerate life's most awkward situations -- networking, difficult conversations, hearing the sound of your own terrible voice -- your awkwardness can be a secret weapon to making better, more memorable impressions.

454.00

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Публіцистика, наукова література

"Cure: A Journey into the Science of Mind Over Body"

Автор(и): Jo Marchant
ISBN: 9780857868855
Видавництво: Canongate Books

ALL IN THE MIND?

- Can meditation fend off dementia?
- Can the smell of lavender affect the immune system?
- Can your thoughts ease physical pain?
In Cure,award-winning science writer Jo Marchant travels the world to meet the
physicians, patients and researchers on the cutting edge of mind-body
medicine, asking how the brain can heal the body and how we can all make
changes to keep ourselves healthier.

360.00
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Мотиваційні, розважальні книжки

"Designing Your Life"

Автор(и): Burnett B.
ISBN: 9781784701178
Видавництво: Vintage

It's a book that shows you how to build – design – a life you can thrive in, at any age or stage. A well-designed life means a life well-lived. Many of us are still looking for an answer to that perennial question, ‘What do I want to be when I grow up?’ Stanford innovators Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who and where we are, our careers and our age. Designing Your Life puts forward the idea that the same design thinking responsible for amazing technology, products and spaces can be used to build towards a better life and career by a design of your own making.

420.00

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Публіцистика, наукова література

"Do Less, Get More"

Автор(и): Shaa Wasmund
ISBN: 9780241003695
Видавництво: Penguin Life

Is your life how you imagined it would be, or is the reality more stressful than you planned?
Do you put yourself under too much pressure to succeed?
Are you struggling to find time for the things, and people, you love?
It doesn't have to be this way. Anything is possible when you stop trying to do everything at the same time.
This life changing book gives you the tools to ditch your to-do list and follow your dreams. It will be your essential guide to doing what you love - and letting go of the rest.

420.00

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Публіцистика, наукова література

"Doctoring the Mind*"

Автор(и): Richard P Bentall
ISBN: 9780141023694
Видавництво: Penguin Books

Why is the Western world's treatment of mental illness so flawed? Who really benefits from psychiatry? And why would a patient in Nigeria have a much greater chance of recovery than one in the UK? In Doctoring the Mind, leading clinical psychologist Richard Bentall reveals the shocking truths behind the system of mental health care in the West. With a heavy dependence on pills and the profit they bring, psychiatry has been relying on myths and misunderstandings of madness for too long, and builds on methods which can often hinder rather than help the patient. Bentall argues passionately for a new future of mental health, one that considers the patient as an individual and redefines our understanding and treatment of madness for the twenty-first century.

439.00

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Публіцистика, наукова література

"Dot Complicated - How to Make it Through Life Online in One Piece"

Автор(и): Randi Zuckerberg
ISBN: 9780552170703
Видавництво: Corgi

Technology and social media have changed, enhanced and complicated every facet of our lives. The technological revolution is not going away. We can't hide from it or pretend that it's not happening. So how do we deal with it?In Dot Complicated, Randi Zuckerberg shows us how. Through first-hand accounts of her time at Facebook and beyond, she investigates the opportunities and obstacles, problems and solutions, presented by this new online reality. In the process, she establishes rules to bring some much needed order and clarity to our connected, complicated and constantly changing lives online. Invaluable, timely, and engaging, Dot Complicated reveals how to make it through your life online in one piece - from the etiquette of unfriending and the power of crowdsourcing to the perils of photo tags and the importance of teaching your kids how to be tech-savvy.

283.00

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Публіцистика, наукова література

"Emotional Intelligence*"

Автор(и): Daniel Goleman
ISBN: 9780747529828
Видавництво: Bloomsbury

Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.

340.00

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Публіцистика, наукова література

"Feel The Fear And Do It Anyway"

Автор(и): Jeffers S.
ISBN: 9781785042652
Видавництво: Vermilion

Whatever your anxieties, Feel the Fear and Do it Anyway® can teach you how to handle what life throws at you, allowing you to take control, move forwards and live the life you want. First published over 30 years ago, Susan Jeffers’ phenomenal classic has helped change the lives of over two million readers around the world. Her timeless advice is as important and relevant today as when it was first published: we live in an era governed by fear – fear of failure, of missing out, of rejection, of the future, of change, of not fitting in, of intimacy, of being alone, of growing old ... the list seems endless. We are also easily paralysed by fear of the things we need to do from driving or public speaking to making tough decisions or asking for what we want or need. Whatever your challenge and whatever fears are holding you back, Susan Jeffers’ profound advice, insight and tools will help you move from a place of paralysis, pain and indecision to one of energy, enthusiasm and action.

419.00

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Публіцистика, наукова література

"Feel The Fear and Do It Anyway"

Автор(и): Jeffers S.
ISBN: 9780091907075
Видавництво: Ebury Publishing

Whatever your anxieties, Feel the Fear and Do it Anyway® can teach you how to handle what life throws at you, allowing you to take control, move forwards and live the life you want. First published over 30 years ago, Susan Jeffers’ phenomenal classic has helped change the lives of over two million readers around the world. Her timeless advice is as important and relevant today as when it was first published: we live in an era governed by fear – fear of failure, of missing out, of rejection, of the future, of change, of not fitting in, of intimacy, of being alone, of growing old ... the list seems endless. We are also easily paralysed by fear of the things we need to do from driving or public speaking to making tough decisions or asking for what we want or need. Whatever your challenge and whatever fears are holding you back, Susan Jeffers’ profound advice, insight and tools will help you move from a place of paralysis, pain and indecision to one of energy, enthusiasm and action.

378.00

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Публіцистика, наукова література

"Flow"

Автор(и): Mihaly Csikszentmihalyi
ISBN: 9780061339202
Видавництво: Collins

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness calledflow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.

347.00

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Публіцистика, наукова література

"Games People Play : The Psychology of Human Relationships"

Автор(и): Eric Berne
ISBN: 9780241257470
Видавництво: Penguin Life

In 1961, psychiatrist Eric Berne published a book with a very boring title, Transactional Analysis in Psychotherapy. It became the foundation work in its field, much referenced, and was a reasonable seller. Three years later he published a sequel based on the same concepts but with a more colloquial feel. With its brilliant title and witty, amusing categories of human motivation, Games People Play had sold 300,000 copies in hardback. It spent two years on the New York Times bestseller list (unusual for a non-fiction book)

420.00

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Мотиваційні, розважальні книжки

"Getting (More of) What You Want"

ISBN: 9781781253465
Видавництво: Profile Books

Drawing on three decades of ground-breaking research into behavioural economics, psychology and strategic thinking, Getting (More of) What You Want will revolutionise the way you approach negotiation. Whether you're looking for a better deal on your new car, asking for a pay rise, selling your company or just deciding who does the washing up, this book will help you become a more successful, more efficient negotiator - and get more of exactly what you want.

599.00

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Публіцистика, наукова література

"Grit"

Автор(и): Duckworth A.
ISBN: 9781785042669
Видавництво: Vermilion

Why do naturally talented people frequently fail to reach their potential while other far less gifted individuals go on to achieve amazing things? The secret to outstanding achievement is not talent, but a passionate persistence. In other words, grit. MacArthur Genius Award-winning psychologist Angela Duckworth shares fascinating new revelations about who succeeds in life and why. Based on her cutting-edge research, Duckworth shows how many people achieve remarkable things not just by relying on innate natural talent, but by practising what she calls grit. She then offers a Grit Formula to help anyone to become more gritty, focusing on six key factors: hope, effort, precision, passion, ritual and prioritisation.

419.00

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Публіцистика, наукова література

"Hallucinations"

Автор(и): Oliver Sacks
ISBN: 9781447208266
Видавництво: PanMacmillan

Hallucinations don't belong wholly to the insane. Much more commonly, they are linked to sensory deprivation, intoxication, illness, or injury. In some conditions, hallucinations can lead to religious epiphanies or even the feeling of leaving one's own body. Humans have always sought such life-changing visions, and for thousands of years have used hallucinogenic compounds to achieve them.

360.00

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Публіцистика, наукова література

"Hands : What We Do with Them - and Why"

Автор(и): Darian Leader
ISBN: 9780241974001
Видавництво: Penguin Books

Throughout history , civilisations have been defined by the work of human hands: inventing tools, writing records, operating machinery, typing, texting, swiping. But beneath this known history is another, secret story: our hands are not the obedient servants that they seem to be. Through conscious and unconscious gesture, they reveal our deepest psychology, our weaknesses and obsessions, our personal history and our social conditioning.

419.00

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Публіцистика, наукова література

"Happy Money: The Japanese Art of Making Peace with Your Money"

Автор(и): Honda, K.
ISBN: 9781473684157
Видавництво: John Murray

Follow the zen path to happiness with money, based on the Japanese bestseller which has sold 1 million copies!

480.00

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Публіцистика, наукова література

"How Emotions Are Made"

Автор(и): Barrett Lisa Feldman
ISBN: 9781509837526
Видавництво: PanMacmillan

When you feel anxious, angry, happy, or surprised, what's really going on inside of you? Many scientists believe that emotions come from a specific part of the brain, triggered by the world around us. The thrill of seeing an old friend, the fear of losing someone we love - each of these sensations seems to arise automatically and uncontrollably from within us, finding expression on our faces and in our behaviour, carrying us away with the experience. This understanding of emotion has been around since Plato. But what if it is wrong? In How Emotions Are Made, pioneering psychologist and neuroscientist Lisa Feldman Barrett draws on the latest scientific evidence to reveal that our common-sense ideas about emotions are dramatically, even dangerously, out of date - and that we have been paying the price. Emotions aren't universally pre-programmed in our brains and bodies; rather they are psychological experiences that each of us constructs based on our unique personal history, physiology and environment.

420.00

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Нон-фікшн

"How To*"

Автор(и): Randall Munroe
ISBN: 9781473680333
Видавництво: John Murray Press

For any task you might want to do, there's a right way, a wrong way, and a way so monumentally bad that no one would ever try it. How To is a guide to the third kind of approach. It's full of highly impractical advice for everything from landing a plane to digging a hole. Bestselling author and cartoonist Randall Munroe explains how to predict the weather by analyzing the pixels of your Facebook photos. He teaches you how to tell if you're a baby boomer or a millennial by measuring the radioactivity of your teeth. He offers tips for taking a selfie with a telescope, crossing a river by boiling it, and getting to your appointments on time by destroying the moon. And if you want to get rid of this book once you're done with it, he walks you through your options for proper disposal, including dissolving it in the ocean, converting it to a vapour, using tectonic plates to subduct it into the Earth's mantle, or launching it into the sun. By exploring the most complicated ways to do simple tasks, Munroe doesn't just make things difficult for himself and his readers.

467.00

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Мотиваційні, розважальні книжки

"How to Take Charge of Your Life: The User's Guide to NLP"

Автор(и): Richard Bandler
ISBN: 9780007555932
Видавництво: Collins

Richard Bandler - the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better - has teamedup once again with Italian NLP Master Trainer Alessio and co-founder ofthe Irish Institute of NLP Owen, to offer a simple yet engaging introduction to the groundbreaking ideas of NLP.

429.00

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Мотиваційні, розважальні книжки

"How to Win Friends And Influence People"

Автор(и): Carnegie D.
ISBN: 9780091906351
Видавництво: Vermilion

Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to: make friends quickly and easily; increase your popularity; persuade people to follow your way of thinking; enable you to win new clients and customers; become a better speaker; boost enthusiasm among your colleagues. This classic book will turn your relationships around and improve your interactions with everyone in your life.

294.00

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Мотиваційні, розважальні книжки

"How to Win Friends and Influence People"

Автор(и): Carnegie D.
ISBN: 9781785042409
Видавництво: Vermilion

Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to: make friends quickly and easily; increase your popularity; persuade people to follow your way of thinking; enable you to win new clients and customers; become a better speaker; boost enthusiasm among your colleagues. This classic book will turn your relationships around and improve your interactions with everyone in your life.

419.00

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Мотиваційні, розважальні книжки

"How to be a BAWSE: A Guide to Conquering Life"

Автор(и): Lilly Singh
ISBN: 9780718185534
Видавництво: Penguin Books

The ultimate no-nonsense manual for millennials how how to make it to the top' Marie ClaireFrom actress, comedian and YouTube sensation Lilly Singh (aka Superwoman) comes the definitive guide to being a BAWSE - a person who exudes confidence, reaches goals, gets hurt efficiently, and smiles genuinely because they've fought through it all and made it out the other side. Told in her hilarious, bold voice that's inspired over 9 million fans, and using stories from her own life to illustrate her message, Lilly proves that there are no shortcuts to success. WARNING: This book does NOT include hopeful thoughts, lucky charms, and cute quotes. That's because success, happiness and everything else you want in life needs to be fought for - not wished for. In Lilly's world, there are no escalators. Only stairs.

773.00

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Публіцистика, наукова література

"Ikigai: The Japanese Secret to a Long and Happy Life"

Автор(и): Garcia H.
ISBN: 9781786330895
Видавництво: Cornerstone

We all have an ikigai. It's the Japanese word for ‘a reason to live’ or ‘a reason to jump out of bed in the morning’. It’s the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer.Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it. Do that, and you can make every single day of your life joyful and meaningful.

546.00

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відсутній на складі
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Публіцистика, наукова література

"Impulse : Why We Do What We Do Without Knowing Why We Do It"

Автор(и): David Lewis
ISBN: 9781847946867
Видавництво: Random House

When you make a decision or form an opinion, you think you know why. Butyou're wrong. The truth is that most of our mental activity actually happens below the level of conscious thought. In this groundbreaking book, Dr David Lewis, director of the cutting-edge research agency Mindlab International, explores this incredible phenomenon.

283.00

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Мотиваційні, розважальні книжки

"Irresistible"

Автор(и): Alter A.
ISBN: 9781784701659
Видавництво: Vintage

Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve meaningful goals. Psychologist Adam Alter provides insight into why explains the science behind why we can't seem to stop such behaviour and offers practical advice for using technology differently, in order to lead a happier life, and to set yourself free.

378.00

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Мотиваційні, розважальні книжки

"Live This Book"

Автор(и): Tom Chatfield
ISBN: 9781405919364
Видавництво: Penguin Books

Do you want to spend more quality time with the people, ideas and passions that matter most in your life? In an age of weightless, disposable digital products, here's a book to help you live more fully: that invites you to explore your beliefs, ambitions, friendships, memories and flights of imagination. A mixture of inspiration and reflection, it's unlike anything else you've seen before: a beautifully crafted object blending text and design into something for you to make truly your own. Downloading a million digital books won't make you happy - but carrying this one with you might.

378.00

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Публіцистика, наукова література

"Messengers: Who We Listen To, Who We Don't, And Why"

Автор(и): Stefen M., Marcs J.
ISBN: 9781847942364
Видавництво: Cornerstone

In this groundbreaking new book behavioural experts Stephen Martin and Joseph Marks pinpoint the eight powerful traits that determine who gets heard and who gets ignored. They show how such apparently irrelevant details as a person’s appearance or their financial status influence our response to what they have to say, regardless of its wisdom or foolishness. They explain how trust is won, even when it may not be deserved. They analyse the nature of the charismatic speaker and the verbal and physical cues they employ. And they demonstrate how the tiniest of signals – from the shoes we wear, to the pitch of our voice and the warmth of our smile – can transform how others perceive us and so determine whether they are prepared to pay heed to what we have to say. Above all, Martin and Marks show how looking and sounding right is often far more persuasive than actually being right.

630.00

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Мотиваційні, розважальні книжки

"Peak"

Автор(и): Ericsson A.
ISBN: 9780099598473
Видавництво: Vintage

Do you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals? Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peakdistills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you, and that you don't have to be a genius to achieve extraordinary things.

420.00

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Публіцистика, наукова література

"Practical Mindfulness : A step-by-step guide"

ISBN: 9780241206546
Видавництво: Dorling Kindersley

Learn how to harness the benefits of mindfulness to take control of your life for the better.
With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success.
Questionnaires tailor advice to you by enabling you to identify negative patterns of thinking and challenge them using well-respected exercises. Learn how to meditate with step-by-step instructions and gain clarity with expert advice on stress management.
The targeted mindfulness exercises will help boost your self-esteem, build better relationships, learn more effectively, and distance yourself from damaging emotions using real-life scenarios, including exams and presentations.

546.00

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Публіцистика, наукова література

"Quiet : The Power of Introverts in a World That Can't Stop Talking"

Автор(и): Susan Cain
ISBN: 9780141029191
Видавництво: Penguin Books

The introvert/extrovert divide is the most fundamental dimension of personality. And at least a third of us are on the introverted side. Some of the world's most talented people are introverts. Without them we wouldn't have the Apple computer, the theory of relativity and Van Gogh's sunflowers.Yet extroverts have taken over. Shyness, sensitivity and seriousness are often seen as being negative. Introverts feel reproached for being the way they are.In Quiet, Susan Cain shows how the brain chemistry of introverts and extroverts differs, and how society misunderstands and undervalues introverts. She gives introverts the tools to better understand themselves and take full advantage of their strengths.

420.00

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Мотиваційні, розважальні книжки

"Solve For Happy"

Автор(и): Gawdat M.
ISBN: 9781509809950
Видавництво: Bluebird

This is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's trainingand fondness for thoroughly analyzing a problem. One of Solve for Happy's key premises is that happiness is a default state. If we shape expectations to acknowledge the full range of possible events, unhappiness is on its way to being defeated. To steer clear of unhappiness traps, we must dispel the six illusions that cloud our thinking (e.g., the illusion of time, of control, and of fear); overcome the brain's seven deadly defects (e.g., the tendency to exaggerate, label, and filter), and embrace five ultimate truths (e.g., change is real, now is real, unconditional love is real).

420.00

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Мотиваційні, розважальні книжки

"Solve for Happy: Engineer Your Path to Joy"

Автор(и): Mo Gawdat
ISBN: 9781509809936
Видавництво: Bluebird

In 2001, Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who - in his spare time - had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic. When he was finished, he had discovered the equation for enduring happiness.
Ten years later, that research saved him from despair when his college-aged son, Ali - also intellectually gifted - died during routine surgery. In dealing with the loss, Mo found his mission: he would pull off the type of 'moonshot' that he and his Google colleagues were always aiming for: he would help ten million people become happier by pouring his happiness principles into a book and spreading its message around the world.

498.00

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Мотиваційні, розважальні книжки

"Speeches that Changed the World"

ISBN: 9781844039142
Видавництво: Octopus Publishing Group
720.00

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Публіцистика, наукова література

"Spy School [Hardcover]"

Автор(и): Bukin D.
ISBN: 9780752266398
Видавництво: PanMacmillan

When most people think of the word spy, they imagine gadgets – laser pens and exploding cigarette lighters – but the most important piece of equipment an agent has is their brain. Memory is vital to the work of an agent. The need for total secrecy often prevents them from recording anything, so operatives have to rely on their brains to retain and reproduce an incredible amount of information with absolute accuracy. Inside this book we will teach you how to enhance your memory and sharpen yourmind with a range of exercises developed over many years and used to train the most skillful spies the world has ever seen. You will develop skills tested in the most extreme of environments and unlock the full capability of your brain.

360.00

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Публіцистика, наукова література

"Stress The Psychology of Managing Pressure"

ISBN: 9780241286272
Видавництво: Dorling Kindersley

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing Pressure gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires and constructive advice. Identify the causes of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Develop a work life balance, learn how to deal with an anxiety attack, discover relaxation techniques, and put stress in perspective with insightful chapters and expert advice.

630.00

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Публіцистика, наукова література

"Success The Psychology of Achievement : A practical guide to unlocking the potential in every area of life"

Автор(и): Deborah Olson
ISBN: 9780241229606
Видавництво: Dorling Kindersley

Understand the meanings of success and fulfilment, and develop your confidence with advice on practical skills including work life balance, self-analysis, stress management, coping with peer pressure, goal setting, and mindfulness. Expertly mixing scientific research with constructive advice, Success: The Psychology of Achievement asks you what you want from life and teaches you how to get it.

630.00

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Мотиваційні, розважальні книжки

"SuperBetter : How a Gameful Life Can Make You Stronger, Happier, Braver and More Resilient"

Автор(и): Jane McGonigal
ISBN: 9780008106331
Видавництво: HarperCollins

A revolutionary new self-help book by top flight game designer Jane McGonigal. After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health.

390.00

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